Fees

Choosing therapy is a meaningful way of caring for yourself and your wellbeing and your future.

Day Time Sessions 9.00am -5.00pm

Individual sessions are £90 for 50 minutes,

EMDR and Flash EMDR is also £90 per 50 min session

Couples sessions are £140 for 80 minutes, allowing space for both partners to be heard.

Clinical supervision is £75 per 90 mins,

Group supervision is £30 per person up to 4 people per group for 100 mins. Student groups very welcome

Evening Sessions 5.00pm - 7.00pm

Individual, EMDR, Couples add £10 per person during these hours

Any reports or letters are charged from £50, based on the time involved.

Therapy is an investment in understanding yourself, easing emotional weight, and creating steadier ground for the future.

A small number of reduced-fee spaces may be available—please feel free to ask.

Booking an appointment

If you wish to book an appointment with Counselling First then you can do this when it is suitable for you either day or evening, Monday – Thursday.

If you’d like to find more information or speak to us first then please call us on